Our lack of exercise and excessive sedentary lifestyle has made low back pain a serious health issue. As a result, it affects millions of Indians, making it one of the main causes of disability. The standard recommendation for treating lower back discomfort includes exercise. For acute and early phases of back pain, many physical therapy modalities are recommended and are very beneficial. The goals of physical therapy are to increase function and stop the illness from growing worse. It thus reduces pain and other symptoms. Discover how a chiropractor in Huntsville, Texas may assist you in getting rid of the pain as you read on to learn more about physiotherapy treatments for treating low back pain.
what reasons is physical therapy advised for low back pain?
According to research, nearly 4 out of 5 people will at some point in their lives have low back discomfort. Physiotherapy is frequently advised during those episodes since it can offer great relief and guard against future physical issues.
Your back is an intricate network of nerves, facet joints, muscles, ligaments, discs, and vertebrae. Physiotherapy methods can assist you in successfully addressing all of these systems.
Physical therapy can help you reduce edema, get rid of muscular spasms, and improve circulation in addition to alleviating pain.
What Types of Physiotherapy Are Suggested for Low Back Pain?
Active physical treatment and passive physical therapy are both used to treat low back pain. Stretches for the back, exercises for building muscle, and low-impact aerobic conditioning are examples of active physical therapy modalities. Transcutaneous electrical nerve stimulator (TENS), heat and ice therapy, ultrasound, and other modalities are examples of passive physiotherapy techniques.
Physical Therapy Active
The main causes of back discomfort are frequently muscle imbalances and bad posture. Stretching and strengthening the muscles through active physical therapy reduces discomfort and delays further deterioration.
For your back to heal properly, your physiotherapist will advise particular stretches and exercises. Whole-body stretches, dynamic lumbar stabilization, and water therapy will likely be included in your active program.
Ice and Heat Therapy
Your lower back’s inflammation may be reduced by ice therapy, while stiff muscles may be relaxed by heat therapy. When used in conjunction, these two methods can significantly help with pain management.
Ultrasound
The skin is penetrated by ultrasound therapy using particular sound waves that have a heating effect. As a result, ultrasonography is frequently used to treat low back pain because it can encourage muscle relaxation and accelerate tissue recovery.
TENS
Low-voltage electrical current is used by TENS to reduce lower back pain and enhance functionality. This type of electrotherapy is secure and blocks the pain signals your brain receives. TENS can therefore offer great long-term relief.
Physiotherapy Modalities at Kormangala’s Balance Plus
Doctors from Balance Plus is the best option if you’re seeking for a chiropractor in Kormangala who provides physiotherapy methods for low back pain. The Balance Plus team can assist individuals in eradicating their low back pain and enhancing their quality of life together with his group of chiropractic technicians and other staff members.