Balance plus provides clinical fitness programs to ensure your complete recovery and fitness after an injury. Our tailored-made program puts your health and fitness as our top priority.
Our team of experts works closely with you to develop a personalized treatment plan that is tailored to your individual needs and goals, so that you can achieve full recovery from injuries.
We provide motivating and easy-to-follow instructions to help you stay fit, healthy and injury-free. Our focus is on helping you adopt healthy habits in the long run, enabling you to achieve a better balance in life
Our app allows you to track your progress in real time, so you can keep track of your health and fitness goals, as well as monitor any signs of injuries or setbacks.
Our specialized exercises help strengthen muscles and joints without putting any strain on them, ensuring safe physical activity even after an injury.
Video consultations are an excellent alternative to a face-to-face appointment. It’s easy to setup, and can be availed through your phone or computer.
Endurance training services help people improve stamina and fitness through running, cycling, and other activities to build long-lasting strength.
Sports and training services help people get fit, improve skills, stay healthy, and reach their athletic goals with expert guidance.
Senior Citizen Fitness Training services offer safe, fun, and easy exercises to help older adults stay healthy, strong, and active.
Established in 2018 in Bangalore, we are a 5 member team of expert physiotherapists who are specialized in providing holistic solutions for your health problems.
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